Anatomy & Physiology (Online)
Welcome to the Anatomy & Physiology course—designed specifically to support your continued development as a Pilates instructor. This stand-alone theory module forms the essential foundation for understanding how the body moves, functions, and responds to exercise within the Pilates method. Whether you are: - Beginning your journey into Pilates education, - Enhancing your current teaching knowledge, or - Seeking to deepen your anatomical understanding for personal or professional growth, this course is your gateway to building informed, safe, and effective Pilates instruction.
- Course
- By In Balance Education
Combined Mat and Reformer - In Person (Sydney)
Includes Theory, Mat & Reformer at In Balance HQ
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Combined Mat and Reformer - Online
Includes Theory, Mat & Reformer
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GOOD HABITS | Mat Pilates Accreditation
3 Day Mat Course (In-Person) with Online Component Date: Friday 29th - Sunday 31st August 2025
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Mat Pilates Course - In Person (Sydney)
Includes Theory and Mat at In Balance HQ
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Mat Pilates Course - Online
Includes Theory and Mat
- Bundle
PILATES BY BAMBU
Includes Theory, Mat & Reformer
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Pregnancy & Pilates (Online)
This course is designed to equip Pilates instructors to make informed decisions in their classes, making pilates accessible and enjoyable for pregnant and postnatal clients. While ideally, women would attend clinical Pilates classes during these periods, you will often encounter women at various stages of pregnancy or postnatal recovery. The goal is to provide a safe, supportive environment while staying within our scope of knowledge. Always refer clients to a qualified professional (e.g., physiotherapist, GP, obstetrician) if they present with complications or concerns beyond your expertise.
- Course
- By In Balance Education
Reformer Pilates Course - In Person (Sydney)
Includes Theory & Reformer at In Balance HQ
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Reformer Pilates Course - Online
Includes Theory & Reformer
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SESSION LABS | Mat Pilates Accreditation
3 Day Mat Course (In-Person) with Online Component Date: Friday 22-Sunday 24th August 2025
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Safeguard Your Practice: Risk Stratification Essentials for Instructors (Online)
Do No Harm | Then Do Good — Enrol Now! ✅ Confused about client screening? ✅ Unsure when to refer or modify exercises? ✅ Want more confidence working with complex clients? This course is for YOU. ✔ Learn simple, effective risk screening ✔ Master scope of practice & duty of care ✔ Navigate contraindications with confidence ✔ Support vulnerable clients safely ✔ Follow evidence-informed best practice guidelines Protect your clients. Protect your practice. Whether you're new to teaching or an experienced instructor, Do No Harm | Then Do Good gives you the skills to coach safely, build trust, and deliver real results — every session. Enrol today and elevate your coaching.
- Course
- By In Balance Education
The Coaching Edge: Mastering Communication & Connection (Online)
Ready to elevate your Pilates teaching? Our course, The Coaching Edge: Mastering Communication & Connection, helps you connect deeply with every client by using proven teaching and communication models. Learn how to adapt your instruction to different stages of learning, apply positive framing and anchoring techniques, and deliver expert feedback that motivates and supports progress. Discover how to balance individual attention within group classes, create psychologically safe spaces with trauma-informed communication, and confidently use practical adjustment strategies with our Pilates cueing template. Whether you’re new or experienced, this course empowers you to deliver personalised, impactful sessions your clients will truly value. Join us and transform your coaching today!
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- By In Balance Education
The Foot & Ankle | From The Ground Up (Online)
Unlock the power from the Ground Up with our Foot and Ankle course. Discover how understanding the complex biomechanical and neurological functions beneath your feet can transform movement, balance, and overall performance. Learn to develop awareness, control, and strength in this essential foundation of movement—whether for yourself or your clients. This course equips you with practical knowledge to optimise performance and support injury management. Enrol now to build a strong foundation from the ground up and step confidently into better movement!
- Course
- By In Balance Education
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