Bringing Theory to Life:

The Art of Coaching Mat Pilates


This is where your knowledge becomes skill.

In this course, you’ll learn to coach Mat Pilates with clarity and purpose—rooted in classical principles, refined by modern science.

You’ll develop the ability to teach with precision, cue with confidence, and adapt to real people with real needs. Breath, control, flow, and whole-body commitment will guide your approach as you turn theory into embodied, effective practice.

This is the foundation of your journey as a confident, impactful Pilates coach.


Bundle Contents


Your Mat Pilates Course includes 2 Courses - Theory Component & Mat Pilates.

A - Theory Component (Online)

Whether you are enrolled in Mat, Reformer or the Combo Course, everyone will start their Pilates Teacher Training journey here. Before you find yourself on the mat or the reformer bed, you will learn theoretically everything here first - enjoy!

In Balance Education

In Balance Education

Mat Pilates (Online)

In Balance Education Mat Pilates Course is for those enrolled in the Mat Pilates Course or the Combo Course. Here, we break down in detail, all the crucial Mat Pilates Exercises you need to know to have the best understanding of Mat Pilates practices. It is strongly encouraged to practice these exercises as you go- physically and verbally. The more you practice, the easier these sequences become. The more knowledge you attain, the better your layering, your speech and your overall instructing becomes. Enjoy!

In Balance Education

In Balance Education

Choose a Pricing Option