Bringing Theory to Life: The Art of Coaching Mat and Reformer Pilates

This course equips you with the knowledge, skills, and AUSactive-accredited certification to confidently step into the world of Pilates instruction.

What You’ll Gain

• A comprehensive teaching toolkit through in-person training at Flow Lab
• Immediate access to online theory modules to complete before your course
• Skills to design and lead dynamic mat and reformer Pilates classes for diverse clients and settings

What’s Included

• AUSactive-accredited certification
• Online theory modules and resources
• Face-to-face practical training
• Full workbook, logbook, and assessments
• Ongoing mentorship and instructor support

What You’ll Learn

• Anatomy and foundational Pilates theory
• Pre- and postnatal considerations
• Coaching frameworks and session planning
• Business and career development for instructors

Course Fee
Includes all online learning, in-person training, assessments, mentoring, and full facility access.
Please note: Course fees are non-refundable (see T&Cs).

Pre-Course Requirements (must be completed before Day 1)

• Completion of all online modules
• Minimum 25 hours of personal practice
• Minimum 20 hours of observation (documented and signed)

Failure to meet these requirements will result in withdrawal from the course without refund (see clause 2.2.1 in the T&Cs).

For questions, contact [email protected]