Bringing Theory to Practice:
The Art of Coaching Reformer Pilates
Step into the dynamic world of Reformer Pilates.
This course empowers you to coach with confidence, adapting your skills to the moving carriage, diverse bodies, and evolving client goals.
Rooted in the classical principles and informed by evidence-based practice, you’ll learn to guide sessions that are precise, purposeful, and powerful. With every spring change and cue, you’ll build the confidence to lead transformative movement experiences.
This is where your coaching comes to life—and your journey as a Reformer instructor truly begins.
Example Curriculum
Introduction | Reformer Pilates
Available in
days
days
after you enroll
Module 01 -> Footwork | Reformer Pilates
Available in
days
days
after you enroll
- 01 Footwork (2:08)
- 02 Single Leg Press (0:24)
- 03 Prances (1:00)
- 04 Pelvic Curl (1:03)
- 05 Hamstring Curl (0:27)
- 06 Lunges (0:40)
- 07 Scooter (0:45)
- 08 Standing Side Splits #1 Abduction (0:37)
- 08 Standing Side Splits #2 Adduction (0:36)
- 09 Squats (0:32)
- 10 Skating #1 (0:36)
- 10 Skating #2 (0:35)
- 11 Flying Lunge/Lunge kick (0:41)
- 12 Front Splits #1 and #2 (1:19)
- Footwork | Reformer | Quiz
Module 02 -> Knee Stretches / Core Series | Reformer Pilates
Available in
days
days
after you enroll
Module 03 -> Supine Hands In Straps | Reformer Pilates
Available in
days
days
after you enroll
Module 04 -> Forward Facing Arm Series | Reformer Pilates
Available in
days
days
after you enroll
Module 05 -> Reverse Facing Arms Series | Reformer Pilates
Available in
days
days
after you enroll
Module 06 -> Side Facing Arm Series | Reformer Pilates
Available in
days
days
after you enroll
Module 07 -> Feet In Straps | Reformer Pilates
Available in
days
days
after you enroll
Module 08 -> Short Box | Reformer Pilates
Available in
days
days
after you enroll
Module 09 -> Long Box | Reformer Pilates
Available in
days
days
after you enroll
Module 10 -> Four Point Kneeling Glute Series | Reformer Pilates
Available in
days
days
after you enroll
Module 11 -> Stretches | Reformer Pilates
Available in
days
days
after you enroll
Module 12 -> Pilates Props | Reformer Pilates
Available in
days
days
after you enroll
Module 13 -> Putting It All Together | Reformer Pilates
Available in
days
days
after you enroll
Assessment | Reformer Pilates
Available in
days
days
after you enroll
Featured Courses
Choose the course that best fits your goals and schedule.
With both In-Person and Online options, our high-standard courses are designed to meet your needs.
.
Check your inbox to confirm your subscription